Does life feel like it's getting on top of you?
Could you benefit from a place to take some time-out?
... to explore your thoughts and feelings
... to get back on a front foot again
I am an accredited/registered and experienced psychotherapist and counsellor based in Harpenden, Hertfordshire. I provide a safe and confidential space where you can work with me in your own time and at your own pace to resolve personal issues, review coping strategies, change unhelpful patterns of behaviour, increase self-awareness, improve self esteem and learn to live and relate more healthily and more creatively.
At present, I work one-to-one and offer face-to-face and, in particular circumstances, telephone or Skype sessions. I also offer counselling and other services (workplace mediation; critical incident support) within organisations. I offer longer- and shorter-term support and we can talk about what approach might be more suitable for you as part of the initial assessment that we will complete together.
I am experienced in helping clients who have experienced difficulties with :
My practice is within easy reach of Harpenden, St Albans, Redbourn and Hemel and is a 5 minute drive from the M1, Junction 9. If you have any questions or want to find out more, by all means call, or text me on 07736 939713 or send me a message via the Contact Form, whichever is best for you. I look forward to hearing from you and speaking with you.